The macula is a small, round area measuring approximately 5 millimetres in the centre of your retina. The retina is the light-sensitive tissue at the back of your eye, and the macula is the most sensitive part of it. The name ‘macula lutea’ literally means ‘yellow spot’, and this yellow colour is due to a high concentration of the pigments lutein and zeaxanthin.
At the centre of the macula lies the fovea, an even smaller depression measuring approximately 1.5 millimetres. This is where most of the cones are located – the photoreceptors responsible for colour vision and sharp vision in daylight. Thanks to this high density of cones, the macula is the area where your vision is sharpest.
The macula is responsible for your central field of vision. Everything you see directly in front of you, whatever you’re focusing on, is processed by the macula. This makes the macula essential for activities such as reading, driving, recognising faces, fine motor skills and perceiving details and colours.
The area surrounding the macula – the periphery of the retina – is responsible for your peripheral vision. This area mainly contains rods, which are more sensitive to movement and low light, but produce a less sharp image.